One Step Counselling
and Therapies C.I.C
Welcomes You
Therapy should never be out of reach.
That’s why we’re here, to make the changes needed and provide not-for-profit therapeutic services for everyone who needs them. From low-cost (and sometimes free) counselling available across the UK, to free nature-based community sessions, donation-only yoga classes, a welcoming space in the heart of Neath, affordable ecotherapy, and other community activities funded by local grants, we have so much to offer!
Visit our Services page to find out more.
All of our counsellors are caring, experienced professionals who are fully insured, supervised, and registered with either the NCPS or BACP. You can feel confident knowing you’re in safe hands. We also have a dedicated safeguarding lead with counselling experience, and we’re here to support you with referrals, recommendations, or letters if you ever need them.
The Goal Of One Step
Invest In You
Since 2019 One Steps Counselling's Passion has been to Provide Qualified, Confidential, Accessible, Affordable and Non-Judgemental Therapy to anyone who may need to just take that One Step in their life, to look to a more positive future. Since 2022, One Steps services started expanding, and in 2023 One Step Counselling and Mental Health Service became One Step Counselling and Therapies C.I.C.
One Step now offers so much more than just classical Person Centred Counselling, although this service is still being offered, with its amazing success rate being proven time and time again. This includes and is not limited to - Group Yoga, One to One Yoga, Reiki Treatment Sessions, Ecotherapy and nature connection sessions (which can be made as bespoke days out for your group!), outdoor activity sessions and Wellness retreats in the UK and Abroad.
If you want a bespoke service for your group, team building team, school or service then please get in touch to discuss, otherwise if looking for a specific service, please check our services page.
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
At One Step Counselling and Therapies, we’re always busy growing, creating, and connecting with our community. From running free wellbeing activities to building new projects that make mental health support more accessible.
Curious to find out more?
Click below to explore our latest news, events, and community projects, and see how together we’re making a difference.
Schedule a Session
Fill out our assessment form to get seen as quickly as possible by following this link -
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https://forms.gle/d8DmvZXVnVRcbWyq7
07861 210632
Achieve Your Goals
Support That Makes a Difference
Embrace Life’s Challenges
Get the Most out of Life
Guidance & Inspiration
Take that One Step Forward
